Helpful Information and Resources

At Your Disposal

If you’re looking to stay informed about all the latest trends in the industry, then you’ve come to the right place. I provide a variety of psychology-related resources for your reading and learning pleasure, covering a broad range of subjects in the field. Browse through the resources below, and get in touch with any questions or requests you may have.

old books on the background of a wooden

Eating Disorder

8 Keys To Recovery From An Eating Disorder

- Carolyn Costin and Gwen Schubert Grabb

Intuitive Eating 

- Evelyn Tribole, M.S, R.D., and Elyse Resch M.S., R.D., F. A. D. A., C. E. D. R. D

Trauma and Addiction: Tools for Recovery

The Body Keeps the Score 

- Bessel Van der Kolk, MD

Waking the Tiger: Healing Trauma 

- Peter A Levine 

The Drama of the Gifted Child 

- Alice Miller 

In the Realm of Hungry Ghost

- Dr. Gabor Mate, M.D. 

Out of the Shadows

Understanding Sexual Addiction

- Patrick Carnes

Addiction & Grace

Love and Spirituality in the Healing of Addictions

- Gerald G. May M.D. 

Steps of Transformation

- Archimandrite Meletios Webber 


Leadership and Self-Deception 

- Arbinger Institute

Start with Why 

- Simon Sinek

Ocean Rocks

Online Resources

Help for Addiction:

Orange County Alcoholic Anonymous

Al-Anon Family Group

** This is a support group for family members and friends who are impacted by a loved one's addiction

What is addiction?

Dr. Gabor Mate

Russell Brand

Johann Hari

Help for Eating Disorders:

Free Meditation Apps


Insight Timer