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Helpful Information and Resources
At Your Disposal
If you’re looking to stay informed about all the latest trends in the industry, then you’ve come to the right place. I provide a variety of psychology-related resources for your reading and learning pleasure, covering a broad range of subjects in the field. Browse through the resources below, and get in touch with any questions or requests you may have.
Eating Disorder
8 Keys To Recovery From An Eating Disorder
- Carolyn Costin and Gwen Schubert Grabb
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Intuitive Eating
- Evelyn Tribole, M.S, R.D., and Elyse Resch M.S., R.D., F. A. D. A., C. E. D. R. D
Trauma and Addiction: Tools for Recovery
The Body Keeps the Score
- Bessel Van der Kolk, MD
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Waking the Tiger: Healing Trauma
- Peter A Levine
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The Drama of the Gifted Child
- Alice Miller
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In the Realm of Hungry Ghost
- Dr. Gabor Mate, M.D.
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Out of the Shadows
Understanding Sexual Addiction
- Patrick Carnes
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Addiction & Grace
Love and Spirituality in the Healing of Addictions
- Gerald G. May M.D.
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Steps of Transformation
- Archimandrite Meletios Webber
Leadership
Leadership and Self-Deception
- Arbinger Institute
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Start with Why
- Simon Sinek
Online Resources
Help for Addiction:
Orange County Alcoholic Anonymous
https://oc-aa.org/directory/meetings.asp
Al-Anon Family Group
** This is a support group for family members and friends who are impacted by a loved one's addiction
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What is addiction?
Dr. Gabor Mate
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Russell Brand
https://www.youtube.com/watch?v=S45FO67_Omk
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Johann Hari
https://www.youtube.com/watch?v=PY9DcIMGxMs
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Help for Eating Disorders:
www.nationaleatingdisorders.org
www.iaedp.com
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Free Meditation Apps
Headspace
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Insight Timer
Calm
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