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Helpful Information and Resources

At Your Disposal

If you’re looking to stay informed about all the latest trends in the industry, then you’ve come to the right place. I provide a variety of psychology-related resources for your reading and learning pleasure, covering a broad range of subjects in the field. Browse through the resources below, and get in touch with any questions or requests you may have.

Attachment and Marital Enrichment

Attached. The New Science of Adult Attachment and How it can Help you Find-And Keep- Love

- Amir Levine, M.D., and Rachel S.F. Heller, M.A.

Born For Love, why empathy is essential and endangered

- Maia Szalavitz, and Bruce D. Perry, M.D., Ph.D. 

Parenting from the Inside Out

-Daniel Siegel, M.D., and Mary Hartzeil, M.Ed. 

The Seven Principles for Making Marriage Work

- John M. Gottman, Ph.D., and Nan Silver

Eating Disorder

8 Keys To Recovery From An Eating Disorder

- Carolyn Costin and Gwen Schubert Grabb

Intuitive Eating 

- Evelyn Tribole, M.S, R.D., and Elyse Resch M.S., R.D., F. A. D. A., C. E. D. R. D

Trauma and Addiction: Tools for Recovery

The Body Keeps the Score 

- Bessel Van der Kolk, MD

Waking the Tiger: Healing Trauma 

- Peter A Levine 

The Drama of the Gifted Child 

- Alice Miller 

In the Realm of Hungry Ghost

- Dr. Gabor Mate, M.D. 

Addiction & Grace

Love and Spirituality in the Healing of Addictions

Steps of Transformation

- Archimandrite Meletios Webber 

- Gerald G. May M.D. 


Leadership and Self-Deception 

- Arbinger Institute

Start with Why 

- Simon Sinek

Ocean Rocks

Online Resources

Help for Addiction:

Orange County Alcoholic Anonymous


Al-Anon Family Group


** This is a support group for family members and friends who are affected by alcoholics

What is addiction?

Dr. Gabor Mate


Russell Brand


Johann Hari


Help for Eating Disorders:





Free Meditation Apps



Insight Timer





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