Better Life Psychotherapy
We are dedicated to serving your family by helping you create the relationship you deserve. This relationship is built on trust, commitment, love, and a shared vision of the future. We do this by helping you learn ways to support one another's dreams, manage conflict, and rebuild emotional connection through effective communication.
Individual therapy can be a great tool when working on personal growth. This process often includes looking at limiting beliefs and attitude about yourself. It also looks at how you first learned to love, connect, and belong. It allows you to discover more about the ways past hurts continue to influence your decisions and more improtantly, what to do about it. It allows you an opportunity to identify coping mechanism from the past that no longer serve you today and it teaches you effective ways of managing the strong emotions that influence your decisions.
I specialize in couples therapy and have advanced training in this area. As a couple you will learn how to reconnect as friends, share fondness and admiration as in the early stage of the relationship, as well as manage conflict effectively. Because emotional responsiveness is one of the key principles to making marriage work, you will learn how to respond effectively to your partner's needs and pain so that trust will be rebuilt and maintained.